Fitness · For the over-60s
KEEP FIT,STAY FIT
Our friendly 60+ Keep Fit, Stay Fit classes help you stay strong, steady and sociable — gentle movement at a pace that suits you, in good company.
Come and try a classor call 07875 751890
Our 60+ KFSF group — Wye Valley
WHY JOIN US
Gentle & low-impact
Movement that builds strength and stamina without strain — seated and standing options throughout.
Balance & mobility
Exercises that improve steadiness, flexibility and confidence on your feet, helping prevent falls.
Friendly & social
A warm, welcoming group — as much about good company and a cuppa as it is about keeping fit.
Every ability welcome
Whatever your starting point, you work at your own pace with support every step of the way.
In the hall
A GLIMPSE OF A CLASS
COME ALONG — ALL WELCOME
Your first class is free. We'd love to meet you.